Meditation Taster sessions (Cost: £9/6 concession) Booking information below
Short taster sessions in meditation ran as part of the Edinburgh Festival Fringe programme. Some instruction on posture will be given. In one of the practices we focus on breathing to help develop concentration and awareness in general. In the other, we use imagination to encourage feelings of confidence and appreciation for oneself and others. We will have some time to discuss our experiences. Tea and biscuits will also be offered at the end.
Time: 11.00am – 12.30pm
Saturday 6, Sunday 7
Thursday 11, Friday 12 , Saturday 13, Sunday 14
Thursday 18 , Friday 19 , Saturday 20, Sunday 21
Thursday 25 , Friday 26 , Saturday 27, Sunday 28
Booking for Festival Fringe classes
If you would like to book for one of the classes please do so through the Fringe Box office. We cannot guarantee a place if you turn up on the day though there will probably be space in all likelihood.
Fringe Box Office, 180 High Street, Edinburgh
0131 226 0000