Starting soon:
Clear Mind, Compassionate Heart:
A six week introductory course in meditation
Wednesdays from Feb. 8th 7.30pm - 9.30pm £65 (£45 conc.)
On the course we will introduce two meditation practices, one in which we focus on the breath to help develop more calm, concentration and awareness and the other in which we evoke, ‘positive emotions;’ such as warmth, care, confidence and appreciation for others. Each evening will include some practice and some discussion of the subtle principles involved.
Learning to Meditate:
A brief one day introductory course in meditation.
Saturday 3rd. March £25 (£18 conc.)
Date |
Time |
Course Title |
Description |
Suitability |
Full Cost/ Conc. |
|---|---|---|---|---|---|
| Mondays, 16th. Jan - 20th. Feb | 19.30-21.30 | Clear Mind, Compassionate Heart | introduction to meditation | Complete Beginners | £65/£45 |
| Wednesdays, 8th Feb - 14th Mar | 19.30-21.30 | Clear Mind, Compassionate Heart | introduction to meditation | Complete Beginners | £65/£45 |
| Mondays, 27th. Feb - 2nd Apr | 19.30-21.30 | The Path to Freedom | introduction to Buddhism with meditation included | Complete Beginners | £65/£45 |
Date |
Time |
Course Title |
Description |
Suitability |
Full Cost/ Concession |
|---|---|---|---|---|---|
| Saturday: 28th. January | 11.00-16.00 | Learning to Meditate | brief introduction to meditation | Complete Beginners | £25/£18 |
| Saturday: 3rd. March | 11.00-16.00 | Learning to Meditate | brief introduction to meditation | Complete Beginners | £25/£18 |
To book on these courses please send a cheque for the full amount to the Edinburgh Buddhist Centre, 30 Melville Terrace, EH9 1LP. Please make cheques payable to Triratna Edinburgh and please leave contact details.