Buddhist Meditation at the Festival Fringe

Meditation Taster sessions  (Cost: £12/9 concession)

Time: 11am – 12.30pm

Dates & Booking information below

Short taster sessions in meditation ran as part of the Edinburgh Festival Fringe programme. People attending the workshop will have the option of either meditating on chairs or on cushions on the floor. Some instruction on posture will be given. The main practice we teach involves focusing on the breath to help develop concentration and general awareness of body and mind. We will also make suggestions to encourage healthy emotions such as kindness and contentment. The participants should feel some immediate benefits in calmness, clarity and a more confident perspective and should also be able to practice the simple methods by themselves in the future.


Friday 2nd

Saturday 3rd

Sunday 4th

Friday 9th

Saturday 10th

Sunday 11th

Friday 16th

Saturday 17th

Sunday 18th

Friday 23rd

Saturday 24th

Sunday 25th


Booking for Festival Fringe classes

If you would like to book for one of the classes please do so through the Fringe Box office. You can book with them in person, online or over the phone.  We cannot guarantee a place if you turn up on the day though there is often space.

Fringe Box Office, 180 High Street, Edinburgh


0131 226 0000