Introductory courses

We run introductory day and evening courses, led by Buddhists who have been ordained in the Triratna Buddhist Order.

You can book courses through the EventBrite button below each listed event.  If you are unable to book online please see our bookings page for further information.

Introduction to Buddhist meditation day courses

On this one day course we will introduce the Mindfulness of Breathing and Loving Kindness Meditation practices, which can help us develop more calm, clarity and self awareness as well as emotional qualities such as warmth, care, and contentment. No prior experience is required.

Cost: £35/25 (concession)

  • Saturday 7th December (11am-4pm)
  • Saturday 18th January (11am-4pm)
  • Saturday 22nd February (11am-4pm)
  • Saturday 4th April (11am-4pm)

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